Oven-baked Barbeque Maple Chicken
Ingredients (serves 4)
Leftovers from a roast chicken
1 tbsp olive oil
1 dessertspoon lemon juice
1 onion, finely chopped
Salt and pepper to season
For the sauce:
75ml red wine
4 tbsp soy sauce
2 tbsp red wine vinegar
2 tbsp tomato purée
2 tbsp maple syrup
1 1/2 tsp ground ginger
1 tsp mustard powder
2 gloves garlic, crushed
1 tsp Tabasco sauce
Mix the olive oil and lemon juice together. Strip the chicken from the carcass, chop and place in a roasting tin. Scatter the chopped onion in. Season with salt and pepper, then brush everything with the oil and lemon juice mixture.
Put all the sauce ingredients in a jug, and whisk until thoroughly mixed together. Pour the mixture all over the chicken, ensuring everything is well coated. bake in the oven for 20 minutes, stirring halfway through. Serve with rice.